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« Taste of Sydney 2014 and IconPark
Vanilla Amaranth Crumb Crust – Gluten-Free & Vegan »

Vegan Key Lime Pie (Nut-Free, Paleo & Raw too)

March 17, 2014 By JJ 19 Comments

Vegan Key Lime Pie

Hello there. In a fit of late-night brain-freeze I’m vignetting this, barely editing, and going to bed. Better buckle up.

——

On tenuous links…

I’m hosting Sweet Adventures Blog Hop this month and with the hop starting on 17 March I simply had to make the theme St. Paddy’s Day related.

However, other than the festive green colour of this pie, any relation to the holiday, country of origin, or leprechauns at the end of rainbows are tenuous at best (and quite possibly non-existent). But hey, at least it’s green and I did offer that up as a perfectly acceptable interpretation of the Luck o’the Irish theme.

Vegan Key Lime Pie

——

On mad science and making it up as I go…

I’ve been wanting to make this pie for years — ever since that Vegan Chocolate Ice Cream changed forever how I looked at dessert and avocados. But for a pie like this I needed a reason, an excuse if you will, although I shouldn’t as it is so ridiculously easy and healthy.

A requirement of a dessert with a green theme was a perfect excuse, and once decided no number of authentic Irish recipes or rainbows or shamrocks could change my mind.

Vegan Key Lime Pie

As for the ingredients I could have just started with my Vegan Cheesecake Recipe and modified it, or used those Lemon Custard Bars and done the same — but where’s the fun in that? So my first goal for this pie was to not use nuts or cauliflower.

I knew that if all my intentions turned into a green-ooze I could always just blend it with cashews and the day would be saved, but I hoped it wouldn’t come to that. And as (Irish, not that I’m any more than 1/100th Irish) luck would have it, it didn’t.

Vegan Key Lime Pie

——

On finding gold…

We bought a new bed the other day. Our current one, while not in bad shape, is about 20 years old and we’d been saying  for ages it was time for a change. We decided the old one could serve quite well as a guest bed, but in preparation we had to clean out the second bedroom to make space.

Cleaning out that room is an enormous undertaking but it gave me an excuse to reorganise some of the boxes that came back from NY with us (oh 5 and a bit years ago, ahem). One such box was a collection of things from my primary school days and sitting in the middle of the hallway condensing things down I opened a thin, wide-ruled, notebook — circa second grade or so — to see what it contained.

Vegan Key Lime Pie

The very first page I turned to was a short narrative about making cranberry sauce — can somebody tell me why it took me over 30 years to finally figure out I should be working with food? Anyway. The subject matter was certainly cause for pause but what I found even more amusing was the teacher’s comments, “you need to use sentences”, written in red pen next to markups indicating insertion of periods at the end of one thought and capitalisation at the start of the next.

I’m better than I used to be (as that half page about cranberry sauce was written in its entirety with a few commas and only a single full-stop at the end) but I do still love a long sentence. Also, I still love cranberry sauce made with fresh cranberries and oranges fed through an ancient meat-grinder, but that’s another recipe for another day.

——

On the most unexpected of circumstances…

12 years ago this very day my traveling partner in crime and I — along with her boyfriend and two of my roommates from Colorado who happened to be visiting us in Sydney, plus a few people who we went to university with and randomly bumped into halfway around the world years later — headed out for a Sunday afternoon of debaucherous St Patrick’s Day festivities in The Rocks.

A few hours, many drinks, and a series of slightly ridiculous events and coincidences later I ended up chatting to some Aussie guy in a bar. The next night went out to dinner, two months later I moved in and rang those very same roommates in Colorado to tell them I wouldn’t be coming back, a month after that we took a trip around the world. This coming October we’ve been married for 10 years. Yeah, I didn’t expect that when I got up that morning, but who am I to argue with a bit of Irish luck. <3

Vegan Key Lime Pie

——

On luck and pie — which after all could have been the theme of every section anyway

And with that (whatever that was) I give you pie and wish you the very best of luck in discovering your pot of gold at the end of the rainbow.

Vegan Key Lime Pie — Nut-Free, Paleo & Raw too

Vegan Key Lime PieI knew this pie would be good but I had no idea how good until I tasted the filling and it stopped me in my tracks, seriously. It is the most perfectly creamy lime custard I’ve ever had. The recipe is a bit tart, because that’s how I like my citrus, but feel free to add more sweetener to taste if you wish. 

Makes 1 standard pie

INGREDIENTS

  • zest from 2 limes
  • 1/2 c lime juice
  • 1 c avocado
  • 1 c coconut cream, shaken
  • 1/4 c maple syrup or rice syrup
  • 1/4 c coconut oil
  • 1 Tbsp coconut flour, optional
  • 1 quantity Vanilla Amaranth Crumb Crust (or any other Pie Crust)
  • Whipped Coconut Cream, to serve

METHOD

Prepare crust in an 8 or 9 inch tart tin, if baked allow to cool completely.

Blend avocado with lime juice and zest until very smooth. Blend in coconut cream and syrup. Blend in coconut oil.

Mixture should be thick, and will further firm-up on refrigeration, but if you want it even thicker blend in coconut flour.

Pour into prepared crust and refrigerate at least four hours or overnight. Serve with whipped coconut cream if you wish.

COOK’S NOTES

Crust: I used my new Vanilla Amaranth Crumb Crust (gluten-free and vegan) but you could also use a Raw Macadamia & Salted Caramel crust or a Gluten Free Spiced Quinoa crust or pretty much anything else you fancy.

Coconut Flour: coconut flour, unlike wheat flour, doesn’t need to be cooked (it is just coconut flesh, from which coconut milk has been made, which is then dried and ground) so you can add it to raw desserts without issue.

vegan // gluten-free // dairy-free // soy-free // nut-free // refined sugar-free // paleo

——

Sweet Adventures Blog Hop: How to link-up

Sweet Adventures Blog Hop - March 2014The March Luck o’the Irish themed hop is open for linkup until 11:59 pm, Friday 21 March [AEST Sydney time].

  1. Add a link to this post somewhere in your post – You won’t be able to link up in the hop without a ‘backlink’ to this hostess post included in your post.
  2. Click here for the Thumbnail List code – Copy the code and add it to the bottom of your post in HTML view.
  3. Click here to Enter the Hop – Make sure to do this step so you appear in the list too! Add the link to your SABH post (NOT your homepage). Your entry will be submitted when you click ‘crop’ on your photo.

If you have a question or aren’t sure of something don’t hesitate to ask. For more information detailed instructions can be found here.

Remember, SABH is open to all food bloggers but only new posts published after the hop goes live can be linked up.

Sweet Adventures Blog Hop is brought to you by 84th & 3rd and monthly Guest Hostesses. Follow on Twitter: @SweetAdvBlogHop and Facebook: /SweetAdventuresBlogHop for new hop announcements and general deliciousness. Thanks for joining SABH!

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Filed Under: All Posts, Food, My-2cents, RecipeBox, Sweet Adventures Tagged With: Coconut, Dairy Free, Dessert, Family, Gluten Free, Inspiration, Pie!, Probably Paleo, Refined Sugar Free, Treats, Vegan, Veggie Cakes

Comments

  1. Joanne T Ferguson says

    March 17, 2014 at 11:31 am

    G’day! Your pie looks terrific JJ, true!
    Wish I could come through the screen and try a slice or two!
    Cheers! Joanne

    Reply
  2. Peter G | Souvlaki For The Soul says

    March 17, 2014 at 11:37 am

    Well the luck of the Irish certainly worked for you! Love the pie and all your creations. Looks gorgeous JJ!

    Reply
  3. Lizzy (Good Things) says

    March 17, 2014 at 2:42 pm

    How delicious and exquisite!

    Reply
  4. milkteaxx says

    March 17, 2014 at 3:52 pm

    i love this version as i was just looking for a suitable recipe for a collegue who is gluten intolerant and allergic to nuts!

    Reply
  5. Kyrstie@AFreshLegacy says

    March 17, 2014 at 6:15 pm

    Stunning! What glorious sounding recipe. I am going to give this a try on the weekend.

    Reply
  6. My Kitchen Stories says

    March 17, 2014 at 6:46 pm

    What an amazing story about meeting your husband JJ. The two of you were destined to be together. Perfect green tart, happy St Patricks ( it must bring back nice memories for you

    Reply
  7. Debra @The Saffron Girl says

    March 17, 2014 at 8:25 pm

    Beautiful JJ!!! The pictures are just gorgeous and the pie looks so delicious.. I want to have it now! 😉 What a nice story about meeting your husband, Irish luck or not! Debra xx

    Reply
  8. thelittleloaf says

    March 17, 2014 at 9:30 pm

    I really love that this recipe is nut free – there are so many nut based cheesecake-type desserts but I have a friend who can’t eat nuts or dairy, which always proves difficult! Plus it looks delicious.

    Reply
  9. Claire @ Claire K Creations says

    March 18, 2014 at 4:14 am

    There’s a raw lime pie that I get at the Noosa Farmers market that looks just like this and tastes amazing. Looking forward to making it myself!

    Reply
  10. Tania @ The Cook's Pyjamas says

    March 18, 2014 at 11:00 am

    Love it JJ. I am a huge fan of lime and coconut, and anything that gets avocado into the child is a bonus in my book 🙂

    Reply
  11. Christina @ Mr and Mrs Romance says

    March 18, 2014 at 11:03 am

    Love the story of how you met your husband! And this cake sounds incredible.

    Reply
  12. Amy @ Fearless Homemaker says

    March 19, 2014 at 12:31 pm

    Oh wow, this pie looks SO great and I love that it’s paleo + raw, too. So neat!

    Reply
  13. Brenda Hayes says

    March 20, 2014 at 2:21 pm

    You should frame that 2nd grade story! How wonderful to be doing something that was obviously part of your DNA!

    Reply
  14. Macky Blaise says

    March 20, 2014 at 9:24 pm

    Lime Pie looks great and yummmy!!! Thanks for making me crave.

    Reply
  15. Laura (Tutti Dolci) says

    March 27, 2014 at 7:45 am

    Beautiful pie, I love lime desserts!

    Reply

Trackbacks

  1. Iced Irish Coffee | The Dessert Spoon says:
    March 17, 2014 at 1:08 pm

    […] you want to channel the Irish vibe today? Check out more fabulous Luck-o-the-Irish themed treats from this month’s Sweet Adventures Blog […]

    Reply
  2. Vegan Key Lime Pie with a Salted Caramel Crust says:
    May 5, 2014 at 3:57 am

    […] the “cookie crust”, I searched around until I found a delicious recipe for a ‘Salted Caramel Crust‘ by Jennifer Jenner. It’s made with macadamia nuts, coconut and dates, and is very […]

    Reply
  3. Tasting Florida says:
    July 2, 2014 at 5:13 am

    […] Creative Commons Photo Credit […]

    Reply
  4. Mini Rye and Sultana Soda Bread | My Kitchen Stories says:
    September 12, 2014 at 3:20 pm

    […] recipe is linked to Sweet Adventures Blog Hop with JJ from 84th and 3rd so you can see lots of Irish inspired […]

    Reply

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