After months of watching other people head off on holidays, RJ and I are finally taking a break and making our way through America-land for a few weeks. In my absence the lovely Claire is here to ply you with treats. You may remember Claire from a few months back when I guest posted over on her site - she was one of those aforementioned holidaying people - and it's great to have her here. Thanks again! (Oh, and if you want to follow our eating adventure holiday, Instagram is probably … [Read more...]
Berry, Coconut & Avocado Smoothie
If you've seen the Big Secret Power-up Smoothie you'll know what's coming here - and it's so good. ~~~ Big Secret Berry Smoothie INGREDIENTS: large handful frozen mixed berries 1 small avocado – or 1/2 of a large one 1 frozen banana 1/2 c coconut milk 1/2 c coconut water METHOD: Blend all ingredients together. Enjoy. *NOTES Add the liquid a bit at a time and you can control the thickness – or thinness – of the smoothie to suit your own tastes. Could … [Read more...]
Vegan Chocolate Smoothie & Green-Machine Banana Smoothie
Seasonally-induced-home-sickness. Northern-hemisphere-displaced-persons affliction. Whatever you want to call it, it happens to me every year about this time. You'd think that after seeing everyone during our recent trip it wouldn't be as bad, but somehow it's worse. It's not that Sydney isn't gorgeous but, as anyone who lives far away from home knows, the holidays can be pretty hard. It's the night before Thanksgiving in the US right now. Most of my family is back in Philly, mom is playing … [Read more...]
