The full royal moniker of this creation is Raw Vegan Macadamia & Coconut Banana Cream Pie, but in the interest of daily conversation, a shortened version was necessary for public appearances.
Yeah, I just compared Price William Arthur Philip Louis Windsor – aka Wills – to a Banana Cream Pie, it happens. And honestly, this luscious creation should be the future king of Pie-land, so it works.
In any case, few months back I discovered that Banana Cream Pie is apparently the favourite dessert of one of my favourite uncles. Alas, he is no longer allowed to eat pretty much anything in the traditional version, so of course my mind has been ticking over ever since.
The May Sweet Adventures Blog Hop ‘Raw’ theme was the perfect opportunity to flex my invention muscles and whip up a version that pretty much anyone can eat. Good lord it is good.
In the past I’ve used cashews to create a Raw Vegan Cheesecake so this time figured I’d give it a twist and use buttery Australian Macadamias instead.
Macadamias have been a regular visitor round these parts, appearing in everything from an Aussie-Nutella to Sour Cherry Cake to Vegan Chocolate Fudge, so it wasn’t too big a leap to make them into a cream pie filling. I love it when a plan comes together.
Oh, I must mention my top macadamia eating tip… salt. Kind of like with chocolate, a pinch of sea salt on the raw nuts completely transforms them and makes the flavour pop brilliantly, try it some time.
Oh, don’t miss the Raw Macadamia & Salted Caramel Pie Crust recipe, and then go make this pie.
Raw Vegan Macadamia & Coconut Banana Cream Pie
This creamy pie is entirely dairy, soy, gluten and refined sugar free, but stunningly delicious. It is banana cream in its simplest form but you could certainly add chocolate, berries or even passionfruit for a fun twist.
Makes one 8-inch pie
INGREDIENTS
- 225 g raw macadamia nuts, unsalted (approx 1 1/2 c, heaped)
- 1/2 c coconut oil, melted
- 100 g dry figs, fresh dates or a combination (approx 6 figs or 7 dates)
- scant 1/4 c lemon juice
- 1 ripe banana
- 1/2 c coconut milk
- 1/2 c rice or nut milk, no added salt
- 2 tsp vanilla bean paste
- 1/2 tsp flakey sea salt, or less to taste
To assemble:
- 2 – 3 just ripe bananas
- 1 Raw Salted Caramel Macadamia Pie Crust
- whipped coconut cream
- shredded coconut, optional
METHOD
Prepare Raw Salted Caramel Macadamia Pie Crust or any other crust you prefer and press at least 1.5 inches [4 cm] up side of a lined 8 inch [20 cm] removable-base tin. Refrigerated until needed.
Remove stems from figs and pits from dates, soak in warm water 15 mins, drain.
Blitz macadamia nuts to a rough paste. Add coconut oil, blend to a smooth paste. Add figs/dates, blend until very smooth. Add lemon juice and one banana, blend smooth. Add milks, vanilla and salt, blend until well combined.
Slice two bananas on an angle. Layer banana slices, half of filling, banana slices, remaining filling and smooth top. Refrigerate 2 hours or freeze 1 hour.
Slice half a banana on an angle, place on top of pie leaving a border around the edge, top with half the whipped coconut cream and smooth to cover slices. Refrigerate further 2 hours or overnight.
Decorate top with additional sliced banana, remaining whipped coconut cream and shredded coconut if desired. Keep refrigerated until ready to serve.
COOK’S NOTES
- If you are not on a raw diet feel free to use a baked pie crust of your choice.
- This recipe used to instruct you to soak about a third of the macadamias but I prefer it without soaking them at all as macs don’t soften like other nuts when soaked.
- Yes, you could replace the macadamias with cashews that have been soaked 4 hours and drained. In theory you could use something else like almonds or walnuts but will need to soak them for at least 12 hours and the filling may not be as smooth.
vegan // gluten free // dairy free // refined sugar free
The development of this recipe was sponsored by Australian Macadamias. As always any opinions, random facts, and ingredient obsessions are all mine.
~~~
Whipped Coconut Cream
INGREDIENTS
- 2 cans organic coconut cream
- 2 tsp rice syrup
- pinch sea salt
METHOD
- Set cans in refrigerator overnight or longer. Remove lid, gently scoop thick cream into a bowl leaving all coconut water in the can. Reserve water for another use.
- Whip cream and salt with a whisk for a minute or two. Refrigerate a further 20 mins and whisk again until it begins to thicken. Drizzle in rice syrup and whisk to desired consistency. If it firms up too much whisk in a bit of the reserved coconut water.
- Use to top Raw Banana Cream Pie, or pretty much anything else for that matter.
COOK’S NOTES
- Ingredients of coconut cream should be coconut and guar gum, nothing else. Guar gum is a plant-based thickening agent and I’ve discovered it is the reason that coconut cream whips.
vegan // gluten free // dairy free // refined sugar free
~~~
This post is part of the May Sweet Adventures Blog Hop – Sweets without Heat (RAW) – hosted by Nic of Dining with a Stud.
SABH is a monthly blog hop brought to you by your hostesses – Dining With a Stud, The Capers of the Kitchen Crusader, and me – 84th & 3rd.
Make sure to check out all the other RAW creations that have been linked-up below!
Emilie@TheCleverCarrot says
Hi JJ! What a beautiful pie! Your photos are so pretty (love the blue board!) and I bet this tastes delicious. Right up my alley. I can’t wait to give this one a go- I love all the ingredients that you chose 🙂
JJ says
Cheers Emilie – I’m loving the board too right now, have to stop myself from photographing everything on it ;D
Christine @ Cooking Crusade says
Wows this looks absolutely stunning! I am looking forward to that delicious sounding crust recipe!
Nic@diningwithastud says
Oh coconut cream! I adore it 🙂 I need to give this pie a shot. I love macadamias, bananas, coconut – ugh who am I kidding, everything!!!
brenda hayes says
Wow, that looks incredible.
Helen (Grab Your Fork) says
Sounds so tropical with the use of coconut cream!
milkteaxx says
this sounds indulgent and delciious to me, cant believe its vegan too!
Moya says
Love all the tropical ingredients in this raw banana cream pie and the whipped coconut cream delicious.
Anna says
I am loving the look of this! You got me at all the tropical ingredients JJ! And don’t get me talking about macadamias. My girls love that stuff!
Sophie @thestickyandsweet.com says
WOW. Now, that’s a raw dessert!
I knew you would come up with something fabulous for this theme.
JJ says
hee hee thanks Soph, you know I love a good challenge ;D
thelittleloaf says
This looks so incredibly delicious! I’ve had mixed results with making coconut whipped cream – do you think maybe it’s the brand I’m buying?
JJ says
Thanks and yes, definitely. I’ve found a few that work really well and some that don’t work at all! The organic ones with ‘guar gum’ tend to be the best as the gum helps it froth. Keep trying them till you find a good one. Simply freeze any leftover milk/cream to use later when it doesn’t work.
Claire @ Claire K Creations says
I don’t know how I missed yet another hop! The recipe I posted on Friday would have been perfect! This looks a-ma-zing JJ. So so good.
Aga @ a matter of taste says
This looks so tasty! Can’t believe it’s raw 🙂
Sara @bellyrumbles says
That looks incredibly awesome. You really are starting to sway me to try these amazing healthier versions you do.
Laura (Tutti Dolci) says
I love your buttery macadamia crust!
JJ says
It is so good!
Li @ Words and Cake says
I love the tropical flavors here! And that pie looks divine.
The Saffron Girl says
LOVE it!! and it’s Paleo too! I’ve printed it out to make very soon. Thank you JJ!
JJ says
I thought you would like this one 🙂
Amanda@ChewTown says
That is one spectacular looking pie JJ!
K-bobo @ Gormandize with A-dizzle & K-bobo says
Your pie looks awesome! How good is making cream out of nuts?? Bookmarking this one to try for sure 🙂
JJ says
Oh I hope you do try it!
Monica says
This looks amazing JJ!! You would not think this pie was raw! I should try macadamia in a raw dessert one day 😀
Nic says
Stunning photos! And you would never guess that it was raw and healthy!
Rachel says
This will definitely be in my dreams tonight! Looks amazing, do you think you could sub in walnuts (there are so many cheap walnuts about right now)?
Man I really just want to dig right in.
JJ says
Hi Rachel, you could but I’m not sure if it would be as silky, you would want to soak them for at least 12 hours first
the kitchen crusader says
I love the reason you developed this recipe and the look of it! Oh JJ this looks amazing. PS macadamia is my favourite type of nut. We’re planting one at our new house.
JJ says
your own Mac tree – brilliant!
Abby @ The Frosted Vegan says
Um whoa, look at that layer of crazy deliciousness! Banana in pie isn’t usually my thang, but I’ll take this any day!
Ana Fernandez says
yei! I love finding vegan and raw dessert recipes online! I´m not a big fan of banana pie but this one looks incredibly!
Kori says
I’ve been wanting to make a raw vegan dessert for the summer and am definitely going to try this one!! Thanks for posting!
Robert says
I just tried this recipe, but it didn’t work out too well. I followed the instructions explicitly but the result was a macadamia nut pie… The macadamia flavor was overwhelming and it had too much of a lemon flavor. I could barely taste the banana. should I alter the amount of macadamia used in the filling?
melissa says
finally something with out raw honey, agave and dates. like the figs idea!
shannan says
Hello, I may have missed it. What is the total amount that I need of guar gum?
JJ says
Hi Shannan, guar gum isn’t an ingredient (per-say) in either of these recipes, but to get coconut cream to whip it helps to buy an organic one that has guar gum listed as an ingredient.
Sulo says
I’m so excited to make this for an upcoming party. Do you have any tips for making ahead and freezing?
Hanh says
Yum. This sounds good. Wonder if we can use something else aside from bananas.
JJ says
Hum, based on the fact that it’s a banana cream pie I’m going to go with no, but you’re free to use any fruit you wish.
Jenni Williams says
Hi there,
Can you please please please tell me where in Australia you find organic full cream coconut milk because I’ve looked and I’ve found organic light coconut milk in the Ayam brand and the other coconut milk brands that I tried were a waste of time….HELP 🙂
JJ says
Hi Jenni, I use Ayam (straight, not light) coconut cream and coconut milk for pretty much everything as I think it is one of the best tasting ones out there and they don’t add any thickeners or fillers. I get it from Woolies.
However for whipping the organic ones are better as they usually have guargum (a natural product) in them that makes them whip up thicker – I’ve had luck with both Absolute Organic and Spiral brands, both from a local organic store. Good luck! ~ JJ
Roclynn says
Hi there!
Your pie looks to die for 🙂 I will be making it. However I am not a fan of the nut you are using. May i substitute almonds for it? This will be my second raw pie Ive made this month. I’m loving raw pies right now.
Cheers!
JJ says
Hi Roclynn, Cashews would be the best substitution, soaking the full quantity in water for 4 hours. You could use almonds but the base may not be as smooth, also make sure to soak them for at least 8-12 hours. Good luck! ~ JJ
Summer says
For the coconut milk in the filling, do you use canned? Also what kind of rice or nut milk do you use that is raw? Do you make it yourself? Do you think I could I just do 1 cup of coconut milk instead of half nut milk? Thanks, I can’t wait to try it!
JJ says
Hi Summer, yep, canned coconut milk. Whatever kind of rice or nut milk you prefer is fine and yes you can sub it with more coconut milk but the pie will have a stronger coconut flavour. Hope you enjoy the recipe! ~ JJ
Angie says
I was really happy and exciting about making this pie for my friends birthday. Most pies stay in tack if you leave them out of the refrigerator, but this pie completely fell apart. I followed the directions very precise. I would have and others would have enjoyed this pie if it didn’t go flat on me. I was so sad and disappointed about the texture. I guess that’s what happens when you make a no bake pie. Even if it fell apart the flavor was great. I just wish the texture was more firm.
JJ says
Hi Angie, this is a raw pie, not a no-bake pie that is set via another method (such as eggs or corn flour) to stay solid. Coconut oil and nut puree rely on cold to stay set – you’ll find this the case with pretty much any raw pie or raw nut-based cheesecake. However if refrigerated for the full 4 hours or overnight it will stay firm out of the fridge for at least 30 mins provided it isn’t a really hot day. ~ JJ
Julie says
In following directions to this aesthetically appearing pie, I had high expectations to bring to Easter dinner; however, the upfront flavor is either TOO salty or TOO strong in mac nuts! Yikes!
Will be making alternative dessert.
JJ says
Hi Julie, sorry to hear it didn’t work out for you – from your description I would guess that you may have used salted raw macs instead of just raw macs, therefore starting out with far more salt than called for in the recipe. It’s possible that the nut milk you used may have added salt as well depending on the brand. As for the flavour being ‘too strong in Mac nuts’ as they are the base of the pie that isn’t surprising, as noted in the recipe the macs (or a portion of them) can be subbed for cashews. Hope your alternative dessert tuned out.
Vicki says
Hi there! This recipe looks delicious, but I actually stumbled across it because I saw your chocolate cake recipe that was split into four layers had chocolate whipped coconut cream between each layer. I assume this might be a small modification of the whipped coconut cream in this recipe – could you please tell me how?! Thanks.
JJ says
Hi Vicki, thanks! Ah the elusive Whipped Chocolate Coconut Cream recipe… it never made it up with the other layers *hangs head* but after a few requests this week and last I’ve finally added it in. You can find it here: http://84thand3rd.com/whipped-chocolate-coconut-cream – hope you enjoy the cake! ~ JJ
Olga says
It looks perfect and tasty! Can’t wait to have this anytime of the day, love it!
Anna says
It’s amazing! I just randomly found your blog looking for this recipe. Awesome! Good for you!
Alina says
It looks so yummy! I love the step-by-step instructions, making it an easy recipe to follow!
Mariya says
This is really a great recipe. I will make this at the next chance i get.
Anna says
It looks so tasty but If you freeze it will it tastes the same after?