I eat about 5 times a day. And regularly carry nuts and apples in my bag when I go out for the day [yep, I’m a bit like a 4 year old but at least I can pack my own snacks]. So I am constantly on the hunt for healthy in-between meal type things that aren't always carb based. Hummus from the store tends to have all kinds of crap in it and some pretty odd tastes depending what brands you get, yet it is SOOO easy to make yourself. This has bit of a twist on the traditional stuff but it … [Read more...]
Spicy Chili Sauce
Something red and spicy for Valentine's Day - Chili Sauce! I love chili in all its forms so it is fitting that this is my first recipe post. I am on a bit of a tear trying to find ways to replace things we eat [or used to eat] with alternatives that taste great and are a bit healthier [no preservatives/chemicals etc]. This one was hugely successful. The traditional stuff is fabulous...on raw oysters, grilled chicken, Asian greens, eggs, whatever….love it. But it is a full of a bit of … [Read more...]
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